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Seniors in Step with Improved Health


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Added: Tuesday, June 24, 2008 
Source: OU Medical Center-Health Matters

Summary:
Most of us vow we will get more exercise. And for most of us that commitment quickly dissipates. But adults over 50 have more reason than ever to find a way to keep moving. Here are some tips from top senior health experts at the University of Oklahoma Health Sciences Center to help seniors get in step with improved health. 

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